Why We Can’t Sleep: What’s Wrong, and Insomnia Maintenance
Insomnia Causes: Sleeping Difficulty, Diagnosis, and Treatments Does it take you a while to get to sleep, or do you wake up many times? What about experiencing symptoms of insomnia like being tired and fatigued or having difficulty paying attention during the day? You’re not alone. Insomnia affects about 30% of Americans, according to the…
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